https://www.ariellacookshonkoff.com/blog daily 0.75 2026-08-14 https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/49400d4a-6094-49e3-806c-4eb18e914c32/psychology-today-seeklogo.png https://www.ariellacookshonkoff.com/blog/stay-engaged-climate-change monthly 0.5 2026-08-13 https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/49400d4a-6094-49e3-806c-4eb18e914c32/psychology-today-seeklogo.png Blog - Got Heat? Cold? Wildfires? Droughts? Hurricanes? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/ccf20460-e433-4c48-b61d-47d3575e4094/climate-engagement-protest.webp Blog - Got Heat? Cold? Wildfires? Droughts? Hurricanes? - Extreme weather can make the climate crisis difficult to ignore, but awareness does not always translate into sustained engagement. In this article for The Anti-Doomer Mindset on Psychology Today, Ariella Cook-Shonkoff examines several forces that can make it harder to stay present with the climate crisis and act on our concern. She looks at three recurring barriers, noise, depletion, and intellectualization, and considers how creating more space for quiet, restoration, and emotional honesty can help people reconnect with what matters to them. The article offers a grounded way to think about climate engagement not simply as doing more, but as developing the capacity to remain attentive, emotionally connected, and able to participate over time. https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/f645cf9e-90f6-49dc-98d4-927b64c569eb/Ariella-logo-icon.png Blog - Got Heat? Cold? Wildfires? Droughts? Hurricanes? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ariellacookshonkoff.com/blog/family-friendly-earth-day monthly 0.5 2023-04-28 https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/3c2a669c-aa2e-4b1c-b9c4-4db58aba5b85/IMG_8859.JPEG Blog - Transforming Trash into Art on Earth Day - Meaningful Fun for the Family - Make it stand out Our kids creating Earth Day recycled art. https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/5f7cc152-ce9a-4a01-a631-c451ee00af65/IMG_6059.jpg Blog - Transforming Trash into Art on Earth Day - Meaningful Fun for the Family - Make it stand out We separated some of the trash for art-making — there was much more! https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/fcfc1b63-e269-4c1e-ab27-2509675b3ccd/IMG_6061.jpg Blog - Transforming Trash into Art on Earth Day - Meaningful Fun for the Family - Make it stand out My daughter called this art piece “The Garbage Exposal.” Brilliance in that (not just ‘cos I’m a parent!), as it plays off the words “expose,” “disposal,” and “expos(AY)” https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/34f97670-68f6-40ad-9213-c58a1bb6e332/IMG_6060.jpg Blog - Transforming Trash into Art on Earth Day - Meaningful Fun for the Family - Make it stand out She called this one: “Anything That’s Garbage Can Always Be Made Into Art.” True enough! https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/c6655207-1e9d-40e9-bd07-18594ac75e3f/IMG_1334.JPEG Blog - Transforming Trash into Art on Earth Day - Meaningful Fun for the Family - Make it stand out Here I am with artist Patricia “Trix” Adler. https://www.ariellacookshonkoff.com/blog/earth-day-resolutions-are-worth-it monthly 0.5 2022-04-28 https://www.ariellacookshonkoff.com/blog/Blog Post Title One-3nk9r-b5sde-nzyst monthly 0.5 2026-06-08 https://www.ariellacookshonkoff.com/blog/blog-post-title-two-ccye6-mgb54-bzapc monthly 0.5 2026-06-08 https://www.ariellacookshonkoff.com/blog/blog-post-title-three-9cp5z-h9bkg-6n323 monthly 0.5 2026-06-08 https://www.ariellacookshonkoff.com/blog/c58vj5gxl4tpufid07obwt7r51egab-p7tde-arg9r monthly 0.5 2026-06-08 https://www.ariellacookshonkoff.com/blog/blog-post-title-four-fmh3h-84nxg-hemdb monthly 0.5 2026-06-08 https://www.ariellacookshonkoff.com/blog/dyf13muzb91n6ljr5fky8qsne5fzwc-ghmkm-dnrwd monthly 0.5 2026-06-08 https://www.ariellacookshonkoff.com/blog/d2qahqxod6bsaoywqnj1c76qlu2hyk-zhbmx-cnjz3 monthly 0.5 2026-06-08 https://www.ariellacookshonkoff.com/blog/category/Psychology+Today monthly 0.5 https://www.ariellacookshonkoff.com/blog/tag/extreme-weather monthly 0.5 https://www.ariellacookshonkoff.com/blog/tag/environment monthly 0.5 https://www.ariellacookshonkoff.com/blog/tag/climate-engagement monthly 0.5 https://www.ariellacookshonkoff.com/blog/tag/climate-change monthly 0.5 https://www.ariellacookshonkoff.com/blog/tag/resilience monthly 0.5 https://www.ariellacookshonkoff.com/events daily 0.75 2026-08-12 https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/a3ccd541-74eb-45f5-b1a3-7034558369b4/ariella-cal-academy-workshop.jpg https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/85ac211a-3d4b-4a48-a2c7-cd82efd418af/California_Academy_of_Sciences_Logo.png https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/6757c989-f78c-4763-b43c-532d6b81069f/37-DSCF3185+%281%29.jpg https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/2e8096c9-9a56-4c60-947a-1c20773b32ac/IMG_3201.jpg https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/669b547a-3dbe-42e5-921e-0c607024f147/73-DSCF3347.jpg https://www.ariellacookshonkoff.com/events/composting-climate-emotions-through-art monthly 0.5 2026-04-08 https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/27cdd1ff-c495-45e9-bc9c-8ea6fb5edf77/composting-climate-emotions-through-art-san-francisco-april-2026 Events - Composting Climate Emotions Through Art - About the workshop Our climate emotions can be wide-ranging, from anxiety about changing weather patterns to anger about government inaction and grief over biodiversity loss. These feelings can be difficult to carry alone. Join us for an arts-based workshop guided by local art therapists and climate-aware therapists, who will create a supportive space for expressing and processing climate emotions through creative practice. Led by Ariella Cook-Shonkoff, this in-person workshop offers a supportive, arts-based space to explore climate emotions through painting, ripping, drawing, and writing. Participants are invited to process feelings such as anxiety, anger, and grief in community, with no art experience required. https://www.ariellacookshonkoff.com/events/the-earth-that-lives-in-me monthly 0.5 2026-04-08 https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/1bbb35a2-8264-4023-8430-50ae2a333bf3/earth-month-eco-art-therapy-workshop-ariella-cook-shonkoff.jpg Events - The Earth That Lives in Me - About the workshop A live online eco-art therapy workshop for Earth Month exploring creativity, reflection, and our relationship with the natural world. Led by Mor Keshet and Ariella Cook-Shonkoff of TEVEL, and hosted by Julia Volonts of Art Therapy Lab, this 60-minute Zoom workshop invites participants to slow down, create, and reconnect with nature. https://www.ariellacookshonkoff.com/events/natures-vendetta-allies-and-foes monthly 0.5 2026-02-26 https://www.ariellacookshonkoff.com/events/raising-antidoomers-webinar monthly 0.5 2026-02-26 https://www.ariellacookshonkoff.com/events/event-one-tgn2w monthly 0.5 2026-02-26 https://www.ariellacookshonkoff.com/home-old daily 0.75 2024-09-11 https://www.ariellacookshonkoff.com/mediaold daily 0.75 2024-06-30 https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/1718888465360-TDQQ4Z2NZD0S7K4X65JM/image-asset.jpeg Media (Old) - Addressing mental health is not enough to end gun violence San Francisco Chronicle https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/1718888694022-EVUYWX6F4HQQNXN4L98V/image-asset.jpeg Media (Old) - How to Ditch the Earth Day Lip Service YES! Magazine https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/1718888889908-QCRCW4LRAH33S0KDNST8/image-asset.jpeg Media (Old) - Stopping the next school shooting means gun control. But local communities have a part to play, too San Francisco Chronicle https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/1718889039320-DPP9RQZ54U38P8ITRLK3/image-asset.jpeg Media (Old) - How Parents Can Tame the Stress of Climate Crises The New York Times https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/1645283957139-O8OV4LG1V9TUUSLRS4Z8/climate-anxiety-illo-1.jpeg Media (Old) - Climate change is scary. This therapist says lean into those feelings. Grist https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/1718889106818-4LZ920XGVPRYHBGDHDKT/image-asset.jpeg Media (Old) - Six ways to stay balanced during the climate crisis Washington Post https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/1645283957144-KJUY6FEYG8MMNDSF5DY7/Talking_about_climate_change.jpeg Media (Old) - Here’s how to talk with your kids about climate anxiety Grist https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/1645283957027-EC4R8E51JHR6CFVI1SZ5/TIES-HUGS-superJumbo.jpeg Media (Old) - Loving a Champion Hugger in an Air-Hug Season The New York Times https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/1645283957148-F229D3KW8ASB8548AYZ6/1218-naturalmother-lede+%281%29.jpeg Media (Old) - I’m Not a ‘Natural Mother’—And That’s Okay Glamour https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/9c326782-c244-4731-90e3-7a0790658d77/MVGUAZWRVJH4RIO4PNKGZXLD4A.jpeg Media (Old) - Why aren’t we honest about the realities of motherhood? The Lily https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/f385ab42-b19d-4b36-8b3f-980fce2dc4e6/iStock-921808334-1200x1200.jpeg Media (Old) - Forget Multitasking. ‘Uni-tasking’ is the Ultimate Mom Hack. Kveller https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/1645283957035-SSM1NA1R0F2ZIHIP51WU/baby_hat.jpeg Media (Old) - The politics of getting pregnant in Trump's America The Week https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/1645283957152-TC7XXIY3YOHR3S0ZD7JD/dlu-20201218-05530-r_orig.jpeg Media (Old) - The existential panic in "Don't Look Up" is real. Salon https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/2d7f362c-c227-468c-896d-3fc6f1e96608/CaliforniaWildfires.jpeg Media (Old) - Californians face annual trauma with wildfires. Why don’t we talk about eco-anxieties? Sacramento Bee https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/1645283957031-TWY00VY22LG9J9TJ6YZ2/0921_Toro_anxious_1600uncropped.jpeg Media (Old) - Anxious about the climate future? Seen a climate-aware therapist lately? Yale Climate Connections https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/1645283957160-TTMW0PI6HL141ZBFXBAY/imrs+%281%29.jpeg Media (Old) - Parenting in the age of ‘eco-anxiety’: Wildfire fears, and a deeper dread Washington Post https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/1645283957156-YJH1O5544XNKP8M9BSNN/origin-6188.jpeg Media (Old) - I pulled out my childhood toys for my kids—and it was magical Motherly https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/1645283957164-Y6XBYCI02PHI62611QI7/ab6765630000ba8a4ebf1cf35b26079f8160b309.jpeg Media (Old) - Being a therapist in a time of climate catastrophe EP. 123 Clearly Clinical https://www.ariellacookshonkoff.com/resources-climatechange daily 0.75 2026-06-12 https://www.ariellacookshonkoff.com/individual daily 0.75 2026-02-21 https://www.ariellacookshonkoff.com/group daily 0.75 2026-02-21 https://www.ariellacookshonkoff.com/contact daily 0.75 2023-07-24 https://www.ariellacookshonkoff.com/about daily 0.75 2026-02-21 https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/ada98cf1-e5c1-4782-80b8-14613af07803/IMG_7030+copy+3.jpg https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/1645283965825-GHUS3EMROGIRAFV914OP/IMG_1660.jpeg https://www.ariellacookshonkoff.com/resources-self-careresilience daily 0.75 2025-03-03 https://www.ariellacookshonkoff.com/media daily 0.75 2026-07-27 https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/1767193849850-W9D08TMAPI8VWIAUVJ4O/unsplash-image-AIklyC7dudQ.jpg https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/1763000317773-YAHUZY8GHSYHGKIGYQ1N/unsplash-image-kvHk3mccNj0.jpg https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/1763000140259-2MKEDDZZV7TPJ3Q4FPII/unsplash-image-tvc5imO5pXk.jpg https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/30c0c6bd-ca6c-43dd-ae16-ab6731a2b1e4/Screenshot+2025-08-18+at+6.07.01%E2%80%AFPM.png https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/1755555738300-KCJJ050Z2S3AR1407WV1/unsplash-image-6S9ZjoTgC6E.jpg https://www.ariellacookshonkoff.com/home daily 1.0 2026-08-12 https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/0683679c-9ec0-4a4b-b318-b0aeab781d70/Ariella-Brand-Leaf-left.png https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/1ed9848e-a58e-4276-962c-3e12009e4a6c/Ariella-Brand-Leaf-right.png https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/4b0f687d-ad37-4967-bc1c-9c1c5ce6b16e/IMG_7030+copy+3.jpg https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/13076908-4da4-4db9-9820-d416d3899604/White+Beige+Simple+Book+Launch+Event+Promotion+Professional+Flyer.png https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/e7285fd9-b709-4822-b513-26aa21d31717/Ariella-brown-leaf.png https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/49400d4a-6094-49e3-806c-4eb18e914c32/psychology-today-seeklogo.png https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/4b0f687d-ad37-4967-bc1c-9c1c5ce6b16e/IMG_7030+copy+3.jpg https://www.ariellacookshonkoff.com/new-page daily 0.75 2025-11-17 https://www.ariellacookshonkoff.com/parenting-book-club daily 0.75 2026-01-27 https://images.squarespace-cdn.com/content/v1/62110a705c6d51148d156c8a/3d999eef-86da-4a8f-b47c-8f8d9a9215b7/54-DSCF3284.jpg https://www.ariellacookshonkoff.com/portfolio-2 daily 0.75 2025-08-05 https://www.ariellacookshonkoff.com/portfolio-2/project-six-sz8wl-rdgej monthly 0.5 2022-05-24 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847422112-G7ETRT5C07KF9PHFAV96/20140301_Trade-151_0124-copy.jpg Portfolio 2 - 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Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847411947-BSOTI2122B2HLPAP3XSL/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847411502-9D27YNIMALNIHZYQ1CMG/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847410901-NW4BE1NIG86WQS26D48L/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847410514-YTA75TP5M5NY1DD11BB2/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847409407-NH9B3VB0PQWBG5LZEU5P/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847408362-3VSTKTYIWN0INM638YVD/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project Three https://www.ariellacookshonkoff.com/portfolio-2/project-two-llrgk-nbtfm monthly 0.5 2022-05-24 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847407784-0ZWK2VWHWVEO87VQWTE3/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847407287-985X24W2BPAEHHISD0C0/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847406849-K0MEB56K6G4CEGRZ4D2J/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847406249-J4HYEHES6F6UCY5TVM2A/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847405591-FZUNRUAT1SR1PVIL5TA8/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847404849-JBKU84SJXZL5LDL554SL/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project Two https://www.ariellacookshonkoff.com/portfolio-2/project-one-ephnc-j5zm8 monthly 0.5 2022-05-24 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847404387-JU309UFEWQ1YR946FJVD/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847403763-CNHK66ERZAP3FARA51ND/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847403305-VJDKJA1VO786FIOO83WE/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847402884-2RBITFZTNVLDS1AJEKXW/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847402453-A0LKCHP0YA7NLI2E0WJA/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847402040-WALQWA4IM1JBBHBJZ731/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project One