Insights & Writing
Articles and reflections on climate anxiety, parenting, resilience, emotional wellbeing, and navigating an uncertain world.
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The Anti-Doomer Mindset
Ariella's Psychology Today column explores climate anxiety, resilience, parenting, and ways to stay engaged in an uncertain world.
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Browse Ariella’s complete archive of articles, reflections, and Psychology Today contributions.
Why Riding Your Bicycle Is So Good for You
As beautiful as autumn in California is, for me the season is also bittersweet. The red and gold leaves and brisk air whisper to me gently, reminding me that for the next five months, I will be car commuting rather than bike riding to work. I have to drive from now until the sun remains high enough in the sky again to light my path home.
3 Strategies for Supporting Kids’ Mental Health Year-Round
As a child therapist working with anxious and depressed kids, I know that back-to-school time brings up a lot for parents, kids, and families. New schools. Socializing and fitting into peer groups. Academic pressure. Physical appearance. Teasing and bullying.
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